Yoga Straddle Pose Variations for Beginners
6:07
YouTubeYoga for BJJ
Yoga Straddle Pose Variations for Beginners
This is a how-to video on variations for straddle pose seated, using the wall and standing for beginners. Learn how to comfortably work towards a deeper straddle pose with a clear understanding on what the pose requires and what you need to look out for in the pose. Look at internal rotation, external rotation and how this pose works as a ...
19.7K viewsJul 29, 2020
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