17K views · 1.1K reactions | Staff Spinning Tutorial: Slap Catch  Level: Intermediate Want to learn more?✨ Learn more skills like this one is the upcoming Freestyle Staff Online Classes! 6 Week Online Staff Spinning Classes April 27-June 1 Classes start THIS Sunday! REGISTER ASAP! ✅ #linkinbio #Staffspinning #bostaff #bostafftraining #bostaffskills #freestylestaff #martialarts #flowarts #onliineclasses #tutorial | Michelle C. Smith | Facebook
0:46
17K views · 1.1K reactions | Staff Spinning Tutorial: Slap Catch  …
30.3K views1 week ago
FacebookMichelle C. Smith
219K views · 10K reactions | Discover how to spin your long martial arts staff. | Matt Pasquinilli | Facebook
5:45
219K views · 10K reactions | Discover how to spin your long m…
219.3K views3 weeks ago
FacebookMatt Pasquinilli
4.4K views · 151 reactions | Fun Fact: The language of Staff...
0:17
4.4K views · 151 reactions | Fun Fact: The language of Staff...
2K views2 weeks ago
FacebookMichelle C. Smith
✨INTRODUCING:✨ Freestyle Staff Beginner Teacher’s Training! Turn your passion for Staff Spinning into a profitable Teaching Career/Side Hustle💸 Course Dates: August 24 & 25, 2025 (Online via Zoom) 🔥8 hours of Teacher Training 🔥Live Q&A (end of each day) 🔥FSA Teacher’s Manual (e-book) 🔥EXCLUSIVE FSA Teacher’s Merch! All the details & more ➡️🔗bio FOR MORE COURSES, LESSONS & TRAINING #linkinbio #staffspinning #bostaffskills #bostafftraining #flowarts #martialarts #stunts #actor #filmindustry
3:03
✨INTRODUCING:✨ Freestyle Staff Beginner Teacher’s Training! Tur…
1.3K viewsJul 25, 2024
FacebookMichelle C. Smith
72 reactions · 14 shares | Get your own Quantum Protector Bo Staff...
10:29
72 reactions · 14 shares | Get your own Quantum Protector Bo Staff...
737 views2 weeks ago
FacebookMatt Pasquinilli
one hand staff spinning #short #staffspin 😎😎😇💥
0:13
one hand staff spinning #short #staffspin 😎😎😇💥
146.5K viewsJun 28, 2022
YouTubeসৃজন.
3 Secrets to Spinning with a Bo Staff | Mini Bo Staff Lesson
3 Secrets to Spinning with a Bo Staff | Mini Bo Staff Lesson
28.6K viewsSep 14, 2023
YouTubeMichelle C. Smith
How To Spin A Staff With One Hand For Beginners
257.5K viewsMar 29, 2020
YouTubeMatt Pasquinilli
9:18
Staff Spinning for Beginners - Staff Spin Technique 3
18.3K viewsJul 9, 2022
YouTubeKali Center
7:57
Epic Bo Staff Training - Awesome!
1.1M viewsSep 2, 2015
YouTubeKung Fu & Tai Chi Center w/ Jake Mace
7:26
Bo Staff Training Basics Level 1
709.1K viewsJan 15, 2019
YouTubeMatt Pasquinilli
1:33
Bo Staff Spins, video 5
417.2K viewsMay 30, 2012
YouTubeKung Fu & Tai Chi Center w/ Jake Mace
7:15
Double ObiAni - LIGHTSABER TUTORIAL / STAFF SPINNING TUT…
1.2M viewsFeb 4, 2020
YouTubeMichelle C. Smith
39:52
Long Martial Arts Stick Training For Beginners
31.2K viewsJul 1, 2020
YouTubeMatt Pasquinilli
9:40
Fire Staff Lessons Part 1
170.9K viewsNov 15, 2011
YouTubeTamed Fire
2:49
Contact Staff Tutorial | Really Basic Spinning
400.4K viewsFeb 8, 2012
YouTubeRobearto
4:19
Learn Staff Spinning: 3 Staff Tricks
4.5M viewsNov 17, 2020
YouTubeMike Shake
32:23
Friendliest Beginner Rhythm Indoor Cycling Class | 30 minute
546.8K viewsMay 18, 2021
YouTubeKaleigh Cohen Cycling
3:29
Pen Tricks: Pen Spin #1 Tutorial
20.3M viewsMay 17, 2011
YouTube52Kards
21:14
20 Minute Spin Class Workout (FAT BURNING INDOOR CYCLING!!)
1.9M viewsDec 26, 2014
YouTubeAthlean-XX for Women
3:19
Spinning 101- The Basic Spinning Guide
40.8K viewsJul 31, 2019
YouTubeFitness Formula Clubs
18:20
Shaolin Kung Fu Training - Yin Shou Staff Session 1
140.2K viewsFeb 21, 2020
YouTubeMaster Song Kung Fu
53:12
45-Minute Spin® Workout | Inspire to Change Ride - Motivational Indo…
286K viewsJun 22, 2020
YouTubeStudio SWEAT onDemand
4:57
BASIC SPIN & HAND ROLL | Bo Staff Tutorial (Taekwondo/Karate)
125.5K viewsJun 22, 2018
YouTubeBlack Belt Samery
20:41
Free 20 Minute Spin Class Workout | It’s All About the Power!! (Indoor …
1.1M viewsDec 29, 2018
YouTubeStudio SWEAT onDemand
33:12
30 Minute Spin Class | Tabata MAX FAT BURN Indoor Cycling | Free O…
1.5M viewsDec 28, 2020
YouTubeStudio SWEAT onDemand
26:03
Free 20 Minute Spinning Workout | Spin to Begin! (Beginner Spin Class)
223.5K viewsNov 12, 2020
YouTubeStudio SWEAT onDemand
1:25
INSANE BO STAFF work from 16 year old prodigy and world champ…
1.4M viewsMar 22, 2020
YouTubeThe Fort Fam
26:08
Under 30 Minute Spin Class | Cardio CALORIE CRUSHER - FREE Onlin…
2.4M viewsSep 4, 2018
YouTubeStudio SWEAT onDemand
31:35
30 Minute Spin® Class: High Intensity CALORIE TORCHER (Int…
4.8M viewsSep 20, 2019
YouTubeStudio SWEAT onDemand
See more videos
Static thumbnail place holder