Meet the Team in NC - Prescriptive Fitness
Meet the Team in NC - Prescriptive Fitness
Jan 4, 2024
prescriptivefitness.com
Not your Mama’s Pre-natal workout!! I designed my Pre/Post Natal Barre Blend program as a prescriptive performance program to train you for the 3 GREATEST accomplishments of all time: pregnancy, childbirth and motherhood! This cutting-edge, trimester specific program is accessible for all & created for women who want a powerful, body-sculpting blend of barre, strength circuits, cardio & pilates that will have you stronger in your third trimester than you were pre-pregnancy! So let’s breathe LIFE
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