The Non-Runner's Guide To Half-Marathon Training
The Non-Runner's Guide To Half-Marathon Training
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How to Run - a guide for non-runners
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Weird things non-runners say ↓ Us runners, when talking to “normal people” 😅, often hear some... interesting takes. Things that immediately tell you they’ve never laced up for more than a casual jog around the block. Here are some of my favorites: “Isn’t it boring to run nearly every day?” - Boring? You mean the sport where you’re constantly chasing new PRs, exploring nature, testing your mental limits, and feeling like a total badass? Yeah, super boring 🙄 “Won’t all that running damage your k
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To all the runners & non runners out there, this is my message to you 🙌🏽😊 There is no pressure, there is no failure. Speed isn’t important. Time isn’t important. Moving your body and covering the distance is what’s important. That’s winning 🙌🏽 I’m looking forward to taking the @great_run on in Newcastle with @brooksrunninguk this Sunday. I’ll be Jeffin it with my brother Nikki. If you’re taking part good luck to you. I hope you have an amazing day ❤️ #Ad #brooksrunningUK | The Body Coach
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To all the runners & non runners out there, this is my message to you 🙌🏽😊 …
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