Bodybuilder Marcus Filly Shared the '2x2' Rule He Follows to Maintain Muscle
Men's HealthPhilip Ellis
Bodybuilder Marcus Filly Shared the '2x2' Rule He Follows to Maintain Muscle
The six-time CrossFit Games athlete Marcus Filly explained his "low-effort" strategy for keeping his physique on-point for summer in a new video.
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