The baseball choke is already a powerful submission—and like most techniques, there’s always room for personal preference.In this breakdown, I show a slight variation:thumb inside on the first grip, thumb outside on the second.Both setups work.It’s all about finding the grip that fits your game, your timing, and your pressure.Sometimes a small tweak can make the difference.Sometimes sticking to the basics is the move.Either way—understanding both options makes you better.#baseballchoke #bjjsubmi
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The baseball choke is already a powerful submission—and like m…
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The BJJ Project on Instagram: "How to defend the baseball bat choke ⚾️ You can see it’s the same principle across each attempt. 🎥 content creator @the.bjjproject 🧳 Get all the BJJ essentials you need for life in my SUITCASE course. Click the link in my bio. 📜 Check out my essential guides for survival, escapes and control. Click the link in my bio. #bjj #grappling #bjjlife #jiujitsu #bjjlifestyle"
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