How to Sit Properly on a Toilet 🚽💩
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YouTubeADFilmsOfficial
How to Sit Properly on a Toilet 🚽💩
How to Sit Properly on a Toilet 🚽💩 🚽 You’ve been sitting on the toilet wrong your whole life — here’s the correct way! Most people sit at a 90° angle which actually blocks the colon and makes digestion harder. This video explains the proper toilet posture, how to poop correctly, why leaning forward helps, and why raising your ...
28.4K views3 weeks ago
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6 psychology tricks that make you instantly more powerful. These dark psychology hacks work on anyone if you use them correctly. Learn how to control conversations, read people fast, and influence the room without saying much. Save this if you want to master real human behavior. #psychologyfacts #darkpsychology #mindcontroltips #socialskills #manipulationtricks
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Fitonomy App Community🌱 on Instagram: "How to Do a Dumbbell RDL Correctly 👉 Download @fitonomyapp — link in bio! Stand with feet hip-width apart and dumbbells in front. Push your hips back with a slight bend in the knees, lowering the dumbbells along your legs until you feel a stretch in your hamstrings. Drive your hips forward to stand and squeeze your glutes at the top. Controlled reps = better results. #rdl #hamstringworkout #gluteworkout #legday #strengthtraining #formtips #fitnessguide #w
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Fitonomy App Community🌱 on Instagram: "How to Do a Dumbbell RDL Correctly 👉
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