Balance Exercises For Seniors: Boost Balance, Mobility, And Posture To Prevent Falls With Simple Home Workouts And Chair Yoga (Staying Fit) (Pdf/Epub Version)
Core Training For Seniors 50, 60 And Beyond: Essential Exercises To Improve Core Strength, Posture, Balance And Relieve Back Pain. Fully Illustrated, Strength Workouts + Free Videos By David O'connor By Thriftbooks
Core Exercises For Seniors: 50 User-Friendly Workouts After 60 For A Sound, Balanced And Energetic Aging To Build Your Core Stability. (Pdf/Epub Version)