Alex Hale | CHIPS Performance Training on Instagram: "5 Exercises that Improve Baseball Players. Your program needs to include exercises that improve how you move on the field. Being too focused in one area can make you prone to injuries or overuse before the season starts. Speed & agility, strength, mobility & injury prevention should be built-in to your training & planned out."
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Alex Hale | CHIPS Performance Training on Instagram: "5 Exercis…
97.9K viewsOct 29, 2023
Instagramchipsperformance
We’re in the middle of a youth athletic performance crisis, and it’s showing up everywhere, from sports tryouts to pickup games at the park. More and more kids look like they haven’t sprinted, jumped, or moved with purpose since their last tournament. Use code “CHIPS” for free shipping from Bruce Bolt⚡️ The reason? Too many hours spent sitting indoors, glued to video games and screens, instead of building athletic movement skills. The result is a generation of young athletes with poor coordinati
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We’re in the middle of a youth athletic performance crisis, and it’…
45.3K views3 months ago
FacebookCHIPS Performance Training
If you’re trying to improve your game and you hit a wall, private training with a coach is a great way to improve, but if you’re not going to practice in between sessions, you’re throwing 90% of your money away. Want to make the most out of your baseball training lessons? Practice between sessions & see your skills soar 10x faster! Consistency is key to seeing improvement & if you want to get to the next level, learning to practice on your own is a necessity. #BaseballTraining #PracticeMakesPerf
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If you’re trying to improve your game and you hit a wall, private tr…
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Alex Hale | CHIPS Performance Training on Instagram: "Catchers today have it easy, one knee down, less blocking, less demand. Back in the day, catcher training required 100% effort on every pitch. Blocking, receiving, leadership, no shortcuts. Fundamentals built real defenders. Use code “CHIPS” for free shipping from Bruce Bolt⚡️ #baseball #baseballlife #baseballseason #baseballtraining #baseballswag"
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Alex Hale | CHIPS Performance Training on Instagram: "Catchers t…
9.9K views2 months ago
Instagramchipsperformance
Alex Hale | CHIPS Performance Training on Instagram: "Arm injuries in baseball and softball are rising at an alarming rate at the high school, college, and professional levels. What most parents and coaches don’t realize is that many of these injuries begin developing as early as ages 10–12. By the time athletes reach higher levels of competition, the damage has already been building for years. At CHIPS, we recognized the problem early. Traditional arm-care bands can be intimidating or confusing
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Alex Hale | CHIPS Performance Training on Instagram: "Arm injuri…
31K views2 months ago
Instagramchipsperformance
We tested 50 baseball hitting tools and narrowed it down to our top 3 favorite picks, and they’re far from traditional. We just dropped a new YouTube video breaking each one down with in-depth analysis, live demos, and how they impact swing mechanics, posture, and contact. Here’s a sneak peek at what made our list: 1. Tee Attachment That Builds Better Posture: We were skeptical at first, but once we saw hitters, especially younger players—swinging more upright, this tool immediately proved its v
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We tested 50 baseball hitting tools and narrowed it down to our top 3 …
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FacebookCHIPS Performance Training
Two years since the CHIPS Act, pressure builds to train workers
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