47K views · 16K reactions | When I started practicing traditional Chinese exercises  Over 35 and feeling drained? This isn’t another workout — it’s body medicine.  Restore energy, mobility, and peace with this 1-hour Tai Chi flow.  Comment “TAICHI” and I’ll send the link straight to your inbox #healing #taichi #qigong #fitness #health #beauty #benefits #exercises #healingtaichii #youthful | Healing Taichii | Facebook
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