Tight Traps? This Simple Stretch Works Wonders
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YouTubeDoctor Brent Bedford
Tight Traps? This Simple Stretch Works Wonders
Learn how to perform the trapezius stretch to relieve neck and shoulder tension, improve posture, and reduce stress-related tightness. The proper technique to restore mobility and support healthy upper body movement. Please note that the exercises in this video are provided for demonstration purposes only. Before using them, consult your ...
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