As dressage riders, we need to have a strong core to stay still & balanced while our horse moves majestically beneath us :) Doing dynamic exercises that use your whole torso will help restore the natural biomechanics of your body & enhance your posture and strength. Here are 7 dynamic exercises to help you strengthen your core & improve your balance on your horse. Get the FREE Dressage Rider Fitness Guide that will show you how. • "This is great for finding asymmetry & weaknesses I didn't know I
0:43
As dressage riders, we need to have a strong core to stay still & balanc…
2.4M views2 weeks ago
FacebookDressage Rider Training
Equestrian Rider Movement on TikTok
0:52
Equestrian Rider Movement on TikTok
10.8K viewsDec 19, 2023
TikTokridermovement
15 Simple At Home Leg Strengthening Exercises For Horse Riders — Andrea Otley
15 Simple At Home Leg Strengthening Exercises For Hors…
Mar 28, 2018
andreaotley.com
The Ultimate Core Exercise For Dressage Riders
3:16
The Ultimate Core Exercise For Dressage Riders
25K viewsFeb 4, 2017
YouTubeDressage Rider Training
Workout for Riding Stability & Balance | Fitness for Equestrians
15:02
Workout for Riding Stability & Balance | Fitness for Equestrians
2.3K viewsAug 8, 2021
YouTubeHorse Learner Fitness
Core Workout for Riding Stability and Balance | Workout for Equestrians
14:18
Core Workout for Riding Stability and Balance | Workout for Equestr…
8.7K viewsJul 28, 2021
YouTubeHorse Learner Fitness
Three simple exercises to get you started on your 2023 riding fitness journey
Three simple exercises to get you started on your 2023 riding fitnes…
Jan 3, 2023
horseandhound.co.uk
7:30
How to ride the canter with balance
201.2K viewsMay 30, 2018
YouTubeDeanna Corby
0:07
Beginner Rider Lesson MEGA Bundle - 45 Horseback Riding Exe…
Jul 6, 2024
etsy.com
18:33
How to Get in Shape for Horse Riding | Full Body Workout for Eq…
18.1K viewsJun 21, 2020
YouTubeHorse Learner Fitness
6:11
DAY 1 - Core Welcome to your first day of this 21-Day Movement Chal…
3.3K viewsDec 17, 2023
FacebookDressage Rider Training
0:32
157 reactions · 48 shares | ✨ Add these leg exercises to your next w…
17.9K views2 weeks ago
FacebookHorse&Rider Magazine
14:07
Exercises for Better Riding Posture | Workouts for Equestrians
1.2K viewsJul 10, 2022
YouTubeHorse Learner Fitness
6:28
How to Improve Your Riding Posture (6 Easy Exercises)
60K viewsDec 22, 2022
YouTubeCarmella Abel - Equine Helper
4 fitness exercises to do at home that could improve your riding
Jan 3, 2025
horseandhound.co.uk
20:30
20 Minute Full Body Workout for Horse Riders | Workouts for Eque…
6.4K viewsMar 28, 2022
YouTubeHorse Learner Fitness
10:28
Exercises For Horse Riders To Balance Your Seat
81.6K viewsNov 27, 2020
YouTubeBasic Horse Training
13:53
Rider Position Workout for Inner and Outer Thighs | Fitness for Equestri…
4.9K viewsAug 1, 2021
YouTubeHorse Learner Fitness
9:58
Quick & Intense Workout for Busy Horse Riders | Workouts for Eque…
3.5K viewsSep 4, 2022
YouTubeHorse Learner Fitness
3:12
Top 5 Core Exercises for Equestrians to Improve Riding
5.2K views8 months ago
TikTokreinsandgainsbycourtney
14:55
Equestrian Workout - 15 Min | Back Strength for Better Riding Posture
7.7K viewsApr 17, 2021
YouTubeHorse Learner Fitness
0:20
Solid in the Saddle on TikTok
29.2K viewsMar 1, 2023
TikToksolidinthesaddle
0:34
65K views · 1K reactions | 4 Rider Exercises You’re Missing  Most...
71.2K views1 week ago
FacebookJack LaTorre
0:28
You condition your horse, but are you making sure you’re staying fi…
128.7K viewsJan 26, 2021
FacebookHorse & Rider Magazine
0:05
Stretching Muscles for Better Leg Position in Riding
Sep 26, 2024
TikTokridermovement
21:10
Full Body Workout for Equestrians | Fitness for Horse Riders
1.7K viewsDec 1, 2021
YouTubeHorse Learner Fitness
0:55
Horse Rider Position- Core Exercises | Teaching Kids Series
25.4K viewsNov 8, 2017
YouTubeEquitation Science International
0:37
These are the cornerstones of rider fitness. And I believe all riders sho…
12.8K viewsJul 6, 2024
FacebookActivate Your Seat
16:32
Stable Rider Leg Workout | Workouts for Equestrians
5.9K viewsMar 12, 2023
YouTubeHorse Learner Fitness
17:54
Equestrian Rider Position Workout - No Equipment, No Repeat
2.3K viewsFeb 6, 2023
YouTubeHorse Learner Fitness
See more videos
Static thumbnail place holder