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⭐️TRY OUT THESE POWERFUL MOVES WITH US -- LET'S GO!⭐️⁠ ⁠ It's (finally) FRIDAY, and we’ve got a quick, easy, and powerful💪 kickboxing series to inspire you to MOVE today! ⁠ MAKE SURE TO: 📢Turn this video up LOUD!⁠ ⁠ 💪🏼Follow along with the moves until you feel confident that you've got it down!⁠ ⁠ ⭐️REMIX this reel on Instagram and let's see you OWN IT!⁠ 💕💕Now, do us a favor and tag someone you want to see NAIL THESE MOVES!💕💕 | REFIT Revolution
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Take a trip down memory lane and enjoy this never-before-seen video from the REFIT founders and inaugural studio instructors in 2013! 😍 We love the simplistic approach that allowed each movement to build and take on a life of its own (kind of like that hair bump) -- so you can crank out the reps and feel super successful right away! We've been creating choreography for over a decade, and we're continually adding new, fresh content to our YouTube channel. Get on our email list so that you'll be
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4.9K views | Join the creators of REFIT for a positive, powerful 90-minute workout that will transform you from the inside out. This free online workout is for every body, every shape and every age. Sign up today and join the revolution of women who are getting a kickstart on their health and fitness goals! | REFIT Revolution | Facebook
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