Engage | Team Body Project
Engage | Team Body Project
Dec 27, 2018
teambodyproject.com
Real Start Big Start 2 is here and it’s a great one! Fantastic music and great vibes - this workout is going to make you feel magnificent I just know it. A blend of pilates, cardio and kickboxing for a fun, energising and BIG session with the absolute dream team that is Alex, Tarsh and Kristen. ENJOY 💪💪 | Body Project
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Real Start Big Start 2 is here and it’s a great one! Fantastic music and g…
20.3K viewsMar 20, 2022
FacebookBody Project
These two legends are BACK! The first workout of the Real Start Double Plus series is here and it’s…..Just Move. Which is what we are all about. This workout is 100% standing and low impact. This fabulous session focuses on great movement and TOTAL body fitness. I’m hope you’re as happy to see the Real Start team back as I am - enjoy! | Body Project
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These two legends are BACK! The first workout of the Real Start Dou…
19.5K viewsAug 12, 2021
FacebookBody Project
BIG START BOXING is here! 🥊 Each move 3 times, 45 seconds, then 30 then 20….getting just that bit more intense each time until you’re full 🔥 These are seriously satisfying punches - amazing cardio, guaranteed to get your heart pumping, big energy and bundles of spice. Featuring the Ferraris that are Tarsh and Kristen. Let us know how you get on team! | Body Project
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BIG START BOXING is here! 🥊 Each move 3 times, 45 seconds, then 3…
14.6K viewsApr 26, 2022
FacebookBody Project
The next workout in the Kick Start plan is………WALKING CARDIO 💪 This is a really high energy workout which guarantees lots of sweat with added smiles. Great moves, great music, high tempo and @tarsh throwing some shapes. It’s so good I even invade the dance floor at the end. Enjoy team! (and if you’ve not yet taken advantage of the FREE week one of Kick Start that’s on our website head to www.teambodyproject.com) | Body Project
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The next workout in the Kick Start plan is………WALKING CARDIO 💪 T…
12K viewsJan 11, 2022
FacebookBody Project
NEW WORKOUT COMING OUT. Its brutal. Its relentless. In fact, there is absolutely ZERO rest from start to finish. Yes, you read that right. There is ZERO rest. That's not even sensible. Or legal. But we've done it anyway. Still, at least me and Alex are nice and supportive to one another during the workout ;) | Body Project
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NEW WORKOUT COMING OUT. Its brutal. Its relentless. In fact, there …
4.6K viewsApr 30, 2017
FacebookBody Project
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