Check out this awesome partner workout from MrandMrsMuscle! Grab a friend and get this routine in today. 🎥https://www.instagram.com/mrandmrsmuscle/ THE WORKOUT ----- 1️⃣ Tuck Jump to T-Rotation 2️⃣ Walkout to Wide Mountain Climbers 3️⃣ Knee in Claps 4️⃣ Double Knee to Elbow Oblique Crunches --- FORM TIPS --- 1) Exhale at the Top of Tuck Jump and Keep your hips strong in the T-Rotation 2) Keep legs as straight as possible in the walkout and bend knees on your return if you need to modify 3) Enga
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🥵 Challenge your abs and core with these plank variations. 30-45s each exercise. #moveeveryday #challenge #fitness #fittok #fitnessmotivation #fitgirl #abs
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This workout is from my Toned Legs & Glute Builder program on the Mrandmrsmuscle App. The workout program is 4 weeks and consists of 4 training days (2 of which are lower body focused). If you have been trying to work your glutes while stripping off the fat but are STRUGGLING then this is for you!! 😁🍑 - #legs #glutes #workout #muscle #fun . 4 training days & 3 rest days | MrandMrsMuscle
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Save this Firm arms and toned abs quick 15minute workout that you can do at home! 🫰 Get way more out of your body and workouts with the MrandMrsMuscle App! - 2-3 rounds of 30-45s each exercise & 10-20s rest in between. - 1. Shoulder Press 2. Dumbbell Lateral to Front Raises 3. Skull Crushers 4. Seated Knee to Elbow 5. W-Curls - #workout #fitnessreels #strongwomen #workoutmotivation #fitness #mrandmrsmuscle #athomeworkouts | MrandMrsMuscle
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