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0:27
YouTube
Lycan Fitness Academy
Master the Hip Roll: Enhance Mobility and Core Strength
Unlock the benefits of improved mobility and core strength with the hip roll exercise! In this tutorial, I'll demonstrate the proper technique for performing hip rolls, an essential exercise for enhancing flexibility and strengthening your core. Perfect for all fitness levels, this routine can help alleviate lower back tension and improve ...
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Jul 15, 2024
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