Posture, Inner World, and Taking Up Space: Nervous System & Fascia
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TikTokjohnoproper
Posture, Inner World, and Taking Up Space: Nervous System & Fascia
Explore how your internal state, fascia, and nervous system shape posture and the feeling of taking up space. Learn why flat feet and posture correction matter. #fascia #nervoussystem #flatfeet Johno Proper(@johnoproper). original sound - Johno Proper. How your internal world plays in to posture, and the feeling of you can take up space or not ...
833.2K views1 week ago
Difficult Conversations Tips
Sometimes that overwhelming feeling of insecurity and doubt will steal your resolve to move through the difficult things. It’s very important that you push through anyway. Growth takes time and intentionality. Whatever your hurdle is today, I hope you keep going. Don’t give up. #nonscalevictory #bodytransformation #looseskin #fitnessjourney #fitnessinspiration
1:12
Sometimes that overwhelming feeling of insecurity and doubt will steal your resolve to move through the difficult things. It’s very important that you push through anyway. Growth takes time and intentionality. Whatever your hurdle is today, I hope you keep going. Don’t give up. #nonscalevictory #bodytransformation #looseskin #fitnessjourney #fitnessinspiration
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