Da Rulk Training - Search Videos

4.1K views · 137 reactions | Work out like a hero with the man who trains the real deal. Functional training for everyday strength and mobility. This is Da Rulk and this is what it's like to train with Centr. Become a member now at https://centr.com/join-us | Centr | Facebook

4.1K views · 137 reactions | Work out like a hero with the man who tr…

4.1K views1 month ago

2.9K views · 77 reactions | Always can. It's Da Rulk's motto, but he won't mind if you borrow it. You CAN do this. Start your 7-day free trial to train with Da Rulk today: Centr.com/join-us | Centr | Facebook

2.9K views · 77 reactions | Always can. It's Da Rulk's motto, but he w…

3K views3 weeks ago

3.4K views · 164 reactions | We wanted to go in-depth to help you get to know our new trainer, Ashley Joi... Oprah wasn't available, so enter Da Rulk with the hard-hitting questions. Training with Ashley starts Monday at Centr.com/join-us  | Centr | Facebook

3.4K views · 164 reactions | We wanted to go in-depth to help you …

3.4K views1 week ago

Don’t neglect neck training - it’s no joke! 🔥 Take it from @da_rulk and make neck training a priority! #IronNeck #NeckTraining #NeckStrength | The Iron Neck

Don’t neglect neck training - it’s no joke! 🔥 Take it from @da_rulk and …

174 viewsApr 26, 2023

FacebookThe Iron Neck

Rulk's Side Gorilla is one of the most challenging exercises on all of Centr! But get this functional training movement right and you'll increase hip stability and mobility, while also building powerhouse calves, glutes and core. Watch as Da Rulk breaks it down for you – with modifications if required. Train with Da Rulk. Start your free trial now at Centr.com/join-us | Centr

Rulk's Side Gorilla is one of the most challenging exercises on all …

5.6K viewsJun 26, 2019

It's the rock star of Da Rulk's functional training: the infamous sit thru! Here Rulk breaks it down to help you master this complex movement – with modifications if required. | Centr

It's the rock star of Da Rulk's functional training: the infamous s…

21.2K viewsMay 16, 2019

Listen to @da_rulk and see how he is taking Firefighter Training to the next level and improving… Reactive Speed ✅ Reactive Accuracy ✅ Reactive Endurance ✅ | BlazePod

Listen to @da_rulk and see how he is taking Firefighter Training to th…

270 viewsMar 20, 2024

FacebookBlazePod

3.5K views · 101 reactions | Think you can out Sit Thru the expert? …

3.5K views1 month ago

2.9K views · 106 reactions | This functional training exercise for lo…

3K views2 weeks ago

If you've ever cursed Tiffiny Hall's name while doing one of her work…

36K viewsApr 16, 2019

3K views · 117 reactions | Da Rulk is back and things are about to get d…

3.1K views3 weeks ago

5 comments | @Da_Rulk emphasizes the key to boosting c…

650 views3 weeks ago

FacebookLife Cykel

Larry Emdur arm wrestles Chris Hemsworth's trainer Da Rulk

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6.5K views · 114 reactions | Some like their comfort zones warm and …

2.2K views4 weeks ago

Progression work from @da_rulk with the new 50lb XD™ Kevlar® Sl…

231 views2 months ago

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This Workout from Chris Hemsworth's Toughest Trainer Ch…

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Sunday Ruck Walk Training Workout 📈 Getting set for a challen…

30.3K viewsDec 22, 2023

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The man. The myth. The legend. Da Rulk is back with a BONUS worko…

6.2K viewsApr 8, 2019

How to defeat Rhulk in Destiny 2 Vow of the Disciple

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24K views · 802 reactions | Dynamic Warmup Here’s some simple pre…

18K views1 week ago

FacebookPhil Daru

Chris Hemsworth’s trainer Da Rulk’s ultimate fat-burning resistance wo…

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Larry Emdur arm wrestles Chris Hemsworth's trainer Da Rulk

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