Here's a check hook tutorial for southpaws #boxingfam #boxingtraining #boxingforall #fblifestyle | Boxing Style

CHECK HOOK TRAINING #learning #tutorial #fitness #boxeo #VIRAL | Jonathan Male Jordao

To execute a check hook properly, you need to pivot to the side while simultaneously throwing the hook. This technique allows you to avoid your opponent’s attack and create an angle for a counterpunch. Make sure to shift your weight onto your back foot as you pivot to maintain balance and power. #world #boxing #family #selfdefence #fitness #boxingtraining #boxingforall | Papaiosif Boxing Family

86K views · 3.6K reactions | Jab, Cross, Check Hook Moving backwards...

Turn and step slightly to the outside, pivoting your foot to set up the check hook properly. 🥊 #boxingforall #fitness #selfdefence | Papaiosif Boxing Family