Your next 60-Second Movement Challenge is here. You won’t sweat with this one but it’s pure brain gym 🧠💃 Dancing an 8-count sequence already challenges your memory, coordination and timing… but add a simple prop (like a hat 🧢) and it becomes next-level cognitive training. 👏👏👏👏 Here’s why: • Props require dual-tasking — your brain must track your body and the object at the same time, which strengthens neural pathways linked to focus and problem-solving. • Learning and recalling choreograph