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Tuck Planche (Step-By-Step) - Save it 🤝 . . . #calisthenics #explore #explorepage #youngla #tuckplanche | Stozfit
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Step 2. Tuck Planche Press Grip To learn my simple step by step method to learn skills like the tuck planche press comment ‘PROGRESS’ You want to avoid the slanted grip most beginners default to Instead use a grip that allows you to apply force through the bars effectively This grip is what I call an optimal grip and is what you’ll use for most skills on parallettes To do this grip: - Ensure you’re knuckles are straight not slanted - You place the back of your palm to make solid contact with the
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