One of my favorite isolation movements for back. Although this looks very easy, concentration and proper form is still needed as you use your back muscles to pull the weight up. Yes you are using your arms but try not so much to rely on your arms to pull the weight. Concentrate and think about those back muscles. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Backday #fitnessconnectionfw #fitnessconnectionhulen #fitnessconnection #personaltrainer #Texasfitness #FortWorthgyms #gymworkouts #backworkouts #isolationexercises #Backexer
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One of my favorite isolation movements for back. Although thi…
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2.9K views · 528 reactions | My back day consists of two pulldown movements, lat row and an isolation movement‼️ Keep it simple to get results‼️ #backdayworkout #backworkout #backexercises #backgains #lats #latsworkout #gymroutine #bodybuilding #bodypositivity #fitnessover40 #over40woman #over40 #over40fitness #femalefitness #onlinefitnesscoach #fyppppppppppppッ | Leslie Ann | Facebook
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