All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
10:38
YouTube
Tone and Tighten
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
Follow along with 6 of the most effective exercises to relieve your lower back pain! Nine-minute routine led by a physical therapist to help your back feel better fast! Includes the best back stretches and core strengthening exercises to help alleviate your pain now and keep it away later. Keep reading for more ...
4.8M views
Feb 11, 2021
18 Back Exercises to Strengthen Muscles
10:36
The PERFECT Back Workout (Sets and Reps Included)
YouTube
ATHLEAN-X™
8.5M views
Feb 17, 2019
3:04
How To Easily Perform A Safe & Effective Deadlift
YouTube
Professor Stephen
13.9K views
Jul 5, 2017
2:18
Beginner's Guide: Lat Pulldown
YouTube
SilverSneakers
1.5M views
Apr 18, 2017
Shorts
0:11
6.1M views
3 SIMPLE Exercises For Lower Back Pain Relief! (Strengthen Your Spine)
Tone and Tighten
0:30
1.2K views
Lower Back Pain Relief | Stretch & Strength Exercises
ActionClub
Top videos
10:37
Back Pain Relief Exercises - 10 Minute Pilates for Back Pain!
YouTube
Jessica Valant
759.5K views
Nov 17, 2020
23:12
Mat Pilates for Back Pain | Ease Your Back & Strengthen Your Core | 20 Min
YouTube
The Girl With The Pilates Mat
305.3K views
Aug 29, 2022
13:06
Easy Back Strengthening Exercises for Seniors and Beginners
YouTube
SpineCare Decompression
114.9K views
Aug 25, 2022
15 Best Back Exercises at Home
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
YouTube
Studio Jibby
3.6M views
Oct 18, 2020
15:47
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
YouTube
Studio Jibby
901K views
May 31, 2021
16:14
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with Dumbbells)
YouTube
MadFit
1.1M views
Jun 9, 2023
10:37
Back Pain Relief Exercises - 10 Minute Pilates for Back Pain!
759.5K views
Nov 17, 2020
YouTube
Jessica Valant
23:12
Mat Pilates for Back Pain | Ease Your Back & Strengthen Your Cor
…
305.3K views
Aug 29, 2022
YouTube
The Girl With The Pilates Mat
13:06
Easy Back Strengthening Exercises for Seniors and Beginners
114.9K views
Aug 25, 2022
YouTube
SpineCare Decompression and Chiropractic Ce…
11:54
7 BEST Exercises for a Stronger Lower Back
1.8M views
Mar 14, 2021
YouTube
Gravity Transformation - Fat Loss Experts
4:43
Beginners Back Exercises that Strengthen your Back
1.2M views
Sep 16, 2014
YouTube
Michelle Kenway
7:33
How To Strengthen Your Upper Back Posture Muscles
495.2K views
Nov 4, 2021
YouTube
Tone and Tighten
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro
…
416.5K views
Oct 2, 2017
YouTube
Bob & Brad
21:14
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exerci
…
671K views
May 26, 2023
YouTube
Precision Movement
10:51
Upper Back Pain Relief Exercises [FAST RESULTS]
1.4M views
Jan 13, 2022
YouTube
Tone and Tighten
9:38
Seated Core Exercises | Chair Workout | Decrease Back Pain!
82.5K views
May 14, 2020
YouTube
Improved Health
13:56
7 Core & Back Strengthening Exercises | Relieve Back Pain & St
…
235K views
10 months ago
YouTube
Saurabh Bothra
2:11
3 Postural Exercises to Improve Posture and Strengthen Your Core
676.8K views
Oct 4, 2017
YouTube
The Joint Chiropractic
25:49
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
1.6M views
Dec 6, 2021
YouTube
Caroline Girvan
9:06
Best exercises to strengthen your lower back - Best exercises for lo
…
1.3M views
Jan 10, 2019
YouTube
Tone and Tighten
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches f
…
4.7M views
Jan 4, 2017
YouTube
HASfit
3:06
Mid Back Strengthening Exercises
153.7K views
Aug 31, 2016
YouTube
Ansell Chiropractic Centre
7:30
10 Best Lower Back Exercises to Relieve Low Back Pain - Ask Doct
…
739.7K views
Apr 25, 2018
YouTube
AskDoctorJo
1:00
3 Exercises to Help Prevent Back
…
NATIONALLY RATED HOSPITAL
YouTube
Sharp HealthCare
✕
#69 on
Newsweek
World's Best Hospitals 2020 - USA
8:07
Strengthen Your Lower Back The RIGHT Way To Eliminate Pain!
320.8K views
Jun 27, 2024
YouTube
Tone and Tighten
10:59
10-Minute Core Workout For Lower Back Pain Relief [NO MORE BAC
…
1.5M views
Jul 13, 2023
YouTube
Tone and Tighten
9:56
How To Get A Strong Lower Back The RIGHT Way (4 Must Do Exerci
…
7.2M views
Nov 10, 2019
YouTube
Jeremy Ethier
21:32
Senior Fitness - Back And Core Strengthening Exercises
47.8K views
Jan 5, 2020
YouTube
Senior Fitness With Meredith
8:40
How To Fix Lower Back Pain On One Side [Home Exercises]
678.1K views
Jan 27, 2022
YouTube
Tone and Tighten
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minut
…
473.4K views
Apr 16, 2020
YouTube
Michelle Kenway
11:41
Single Best Stretch & Strengthening Exercises for Spinal Stenosis of L
…
235.6K views
Mar 24, 2018
YouTube
Bob & Brad
15:52
Best Exercises For A STRONG Lower Back
169K views
Nov 9, 2023
YouTube
Garage Strength
10:19
The 3 Best Back Exercises (For NO MORE PAIN)
2.3M views
Jul 6, 2023
YouTube
SpineCare Decompression and Chiropractic Ce…
7:38
Swiss Ball Core & Back Strengthening Exercises (Basic) -
…
439.4K views
Jun 22, 2012
YouTube
AskDoctorJo
19:06
15 Min BODYWEIGHT BACK and CORE WORKOUT at Home | No W
…
740.6K views
Sep 10, 2020
YouTube
Caroline Girvan
See more videos
More like this
Feedback