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Exercises for the fingers, hands and wrists
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At times all we need are simple exercises. We want every other joint moving while your injury heals. Here at UL&B your therapist will talk you through what is safe and what is considered normal. Nothing is rushed and no question is ever silly. Your progress & recovery is our top priority ❤️‍🩹 #upperlimbsandbeyond #mackayhandtherapist #lymphoedematherapy #handtherapy #fracture | Upper Limbs & Beyond
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