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What’s the difference is all these sugars? - Regular cane sugar that we know as table sugar, is the
What’s the difference is all these sugars? - Regular cane sugar that we know as table sugar, is the most common sugar. your parents bake with it, it’s in many packaged and processed foods, and it has a glycemic index of about 60 to 65. - The glycemic index scale gives you an idea of the change in blood sugar you can expect. The higher the ...
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