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2:12
YouTube
Jim Wendler 5/3/1
How I Program The Prowler For Athletes
Jim Wendler explains how he programs prowler work for his high-school athletes from freshman to senior. Merch, Articles and Forum: jimwendler.com tags: prowler, sled, jim wendler prowler, jim wendler sled, prowler conditioning, prowler training, prowler workout, sled workout,jim wendler,wendler,wendler 531,wendler 5/3/1,5/3/1,531 wendler,5/3/1 ...
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