3 Easy Yoga Moves to Target Your Side Abs at Home
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3 Easy Yoga Moves to Target Your Side Abs at Home
With my yoga studio classes on hold, I'm sharing three effective yoga poses you can do right at home to strengthen your obliques, or side abs. In this video, I walk you through side plank crunches (with options for all levels), goddess pose side bends, and balancing side crunches that you can do assisted or unassisted. Join me to add these ...
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