Why Trauma Keeps You Stuck (The Neuroscience Explained)
0:41
YouTubeIlia Trudeau
Why Trauma Keeps You Stuck (The Neuroscience Explained)
Discover why your brain gets stuck in traumatic patterns and the neuroscience behind trauma activation. Learn how neuroplasticity can help you heal. 🧠 Topics covered: - Why trauma memories feel so present - The brain's trauma response mechanism - How to begin rewiring trauma patterns #trauma #neuroscience #mentalhealth #PTSD #traumahealing
15 views1 month ago
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