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Are you struggling with forward head posture and neck pain? 🤕 Check out these three easy exercises designed to improve your spinal alignment while stretching and strengthening the neck muscles crucial for maintaining proper head, neck, and shoulder alignment. These exercises not only help forward head posture & relieve neck pain but also restore mobility and flexibility. These are just a few of what you’ll find in my comprehensive Forward Head Posture/ Neck Pain Program! 💬 Comment “FORWARD HEA
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