7 Best Lower Back Exercises with Cables to Bulletproof Your Spine
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Seated Cable Row Guide: How To, Benefits, Muscles Worked, Variations
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144K views · 1.6K reactions | Cable rows are one of the most popular...
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FacebookPfau Fitness
One of my favorite back exercises! Floor Seated High Cable Row....I prefer doing them on the floor like this because by moving closer or further away I can adjust how it targets the back. Something you can't do on the machine. Machines aren't usually designed for taller or shorter people, so sometimes you just can't get that right mind muscle connection. TAG YOUR GYM PARTNER TO DO THIS WITH. -- 🔴My Lean Bulk Program- https://goo.gl/XEwM1Z -- 🔴 SONG - Manu Crook$ - Everyday | Damien Patrick
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One of my favorite back exercises! Floor Seated High Cable Row....I p…
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