Importance of 'Jala Neti Kriya' (Nasal Cleansing Yoga) | Dr Sai Spoorthi Nayak | Hello Dotor | Shorts Watch the glimpses of Hello Dotor as we speak with Dr Sai Spoorthi Nayak, ENT Surgeon on diseases of sinuses & its treatment. #sinuses #DieasesOfSinuses #Health #HelloDotor #shorts | Prudent Media
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Importance of 'Jala Neti Kriya' (Nasal Cleansing Yoga) | Dr Sai Sp…
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Jala Neti is a purification kriya (practice) of Yoga which is dedicated to the cleansing of the nasal passage. Jalneti is ideally practised in the morning before asanas and pranayama.The process of jalneti is as follows: - To do jalneti, you need a unique pot known as a neti pot - Sit in Kagasana or Malasana (squat) - Take salted warm water in the neti pot. - After gently inserting the nozzle into the uppermost nostril, open the mouth - Wait for the water to come out from the other nostril - Wai
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Jala Neti is a purification kriya (practice) of Yoga which is dedicat…
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YOUTUBE: Jala Neti 101 for Everybody - Aham Yoga Blog
YOUTUBE: Jala Neti 101 for Everybody - Aham Yoga Blog
Aug 26, 2019
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Itti's incredible journey with Shat Kriya and Jal Neti Kriya has transformed her life. Through these ancient practices, she soared above her respiratory challenges, embracing a newfound vitality and inner harmony. | Morarji Desai National Institute of Yoga
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Itti's incredible journey with Shat Kriya and Jal Neti Kriya has transf…
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Don't miss out on the amazing benefits of Jal Neti! Head over to MDNIY Sale Counter now and grab yourJal Neti Pot. It's time to embrace the transformative power of this ancient practice for your well-being. #kriyayoga #Kriya #Jalneti #Yoga #yogapractice | Morarji Desai National Institute of Yoga
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Don't miss out on the amazing benefits of Jal Neti! Head over to …
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Fit Tak on Instagram: "How to do the Jal Neti Kriya the right way? Watch this reel as yoga guru and coach Vandana Gupta shares a step-by-step guide to perform this kriya safely, effectively, and in the correct sequence. With Delhi grappling with rising pollution levels, Jal Neti becomes an important daily practice. This cleansing technique helps clear the nasal passages, removes dust and pollutants, supports lung health, improves breathing quality, and reduces sinus congestion. It is also known
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Fit Tak on Instagram: "How to do the Jal Neti Kriya the right way? Watc…
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