Ever wonder what causes these signs?! As always - let’s keep it stupid simple (AND provide you with evidence of course!) 1) You suddenly can’t tolerate certain foods because Estrogen changes gut permeability histamine levels ✅ Estrogen influences intestinal immune function and histamine sensitivity (PMID: 29151552) 2) You go from calm to full rage in 2.2 seconds because low Progesterone = GABA gone ✅ Progesterone enhances GABA-A receptor sensitivity (PMID: 23086195) 3) You wake up at 3am every n

Do you have any complaints mentioned in this video? Possible causes and contributors (and thyroid jigsaw puzzle pieces!) 🧩 can include: • low thyroid hormone levels • gastritis • poor gut health / increased intestinal permeability • some medications (check the leaflets that come with your meds) • pregnancy (it doesn’t always go away after either) • H-Pylori • Candida • a diet high in sugar, fats, tomatoes, spicy foods, alcohol and caffeine • skipping meals, very low calorie diets • an increase

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