Professional fighters training in the Ido Portal Method
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YouTubeIdo Portal
Professional fighters training in the Ido Portal Method
Some footage from our recent work with professional fighters in the amazing Epic MMA facility in Hong Kong. Fighters, like all people, are first Humans, second Movers and only third Fighters. They can experience a total transformation in the way they move from a variety of tools and approaches we use under the Method for Movement and skill ...
407.7K viewsJan 18, 2013
Ido Portal Movement
Animal Flow Mobility Drills Functional Training Bodyweight Workout Ido Portal Primal Movement Core
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Acquiring the ability to move certain sections and segments in ourselves is not just about the new ‘cool’ movement patterns but provides deeper benefits: the ability to EFFECT OUR STATE via ‘micro means’ of accurate and pinpointed manipulations. One section of the body that is very useful to apply this concept to is the ‘Midriff’ or the whole lower tier of the torso - specifically the section between the bottom of the rib cage and the pelvis that includes our abdomen, obliques and lower back. Th
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