Plantar Fasciitis Rigid Strapping Technique

How to Strap a Shoulder - Taping for Anterior Shoulder Dislocation Prevention

General Shoulder Stabilisation Taping Technique

Here’s how to animate yourself into history!! First I used Adobe Stock to find REAL archival footage from the early 1900’s, then I use After Effects to blend myself into these old recordings. Using “Tint” You can match the black and white levels, “Gaussian blur” to match the softer focus, “posterize time” to adjust the frame rate to be lower, and lastly “noise” to match the grainier antique film!! Best part about all of this, because of the integrated Adobe Stock panel, I was able to makes this

KENYAN 🇰🇪 MP MILLIE ODHIAMBO Teaches Us How To Use Our

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Types of Strapping Tape

How to use Polystrapping with a plastic buckle by hand

Using Black Strapping Tape.