How to Practice Gratitude ⎸ 3 Powerful Mindfulness Exercises
16:26
YouTubeMighty Health
How to Practice Gratitude ⎸ 3 Powerful Mindfulness Exercises
Hello Mighty Family! Regularly practicing gratitude can have a tremendous impact on your health and happiness! This guided mindfulness practice explains the gratitude techniques you can implement in your own life when you’re feeling sad, lonely, or comparison. Justin teaches these mindfulness practices you can add into your daily routine: 2: ...
1.6K viewsDec 21, 2022
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