The 20 Best Bodyweight Exercises for Arms
The 20 Best Bodyweight Exercises for Arms
Mar 26, 2021
thefitnessphantom.com
5 Best Exercises for Bigger Forearms
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Save these 4 exercises if you want to grow and target different areas of your forearms. You probably haven’t seen some of the exercises before but sometimes you have to improvise. 1️⃣ Reverse Grip Curl to Twist 2️⃣ Wrist Roller 3️⃣ Towel Hold 4️⃣ Wrist Curl If you need further assistance on how to target more muscle groups to sculpt your physique, click the link in my bio and fill out the coaching application! #forearms #arms #motivation #biceps #gymworkout #gains #armworkout #coach #joshbailey
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Save these 4 exercises if you want to grow and target different areas …
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