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Want to learn an easy trick you could impress your friends with on the slopes? Part 2: This is the spread eagle jump, a classic, big-energy jump where you spread your skis wide in the air for maximum style and airtime! If you are an intermediate skier looking to build park confidence, this is the perfect video for you! Improve freestyle fundamentals and start exploring new fun tricks! Looking for personalised ski coaching this season? Be sure to visit Maison Sport and book yourself a lesson. You

Work, Energy, and Power - Basic Introduction

Low iron doesn’t always show up on basic labs, but the symptoms can take over your entire life. These are the low iron symptoms you shouldn’t ignore—the ones that make you exhausted, dizzy, short of breath, anxious, foggy, and unable to function normally. Mild iron deficiency can affect your energy, oxygen levels, heart, brain, and hormones long before you’re “technically” anemic. If you’re dealing with unexplained fatigue, hair shedding, cravings for ice, heavy periods, lightheadedness, or cons