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I’m currently learning how important wrist lag is for pickleball. My lesson with @jaumemvich has completely redefined what it means to hit powerful shots. Holding my paddle ALOT lower, relaxing the wrist, and generating power from the hips has completely changed the way I serve, hit drives, and even drops. Try out this figure 8 exercise I’ve been doing to help train your brain to relax those wrists. It even makes the paddle roll easier. — 👉 follow @edjupickleball for daily tips, drills and more
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MIC'D UP Pickleball | Playing with Top Pro, Jaume Vich | Ep. 11
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Ed Ju on Instagram: "How to turn your dinks from meh ➡️ to EH!? I like to create mental visuals when I play so that I have a tangible goal in mind. My friend @thepickleballchiropractor and I recently had conversation about dinking patterns and how pros will go beyond just “good dinks” to specifically targeting something as specific as the inside and outside of a foot. I couldn’t stop thinking about it, so I wanted to try and practice more getting into the small details of making my shots more ef
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lately, i’ve been working a lot on my spacing for ground strokes— focu…
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Ed Ju on Instagram: "Try this drill with your kids to build team work …
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Ed Ju | When I first started playing pickleball, I used to do a bunch of …
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