John Jaquish, PhD. Inventor of the most effective bone density building medical device, and X3 Bar. Feat. Forbes, FoxNews, Google Tech Talks | Dr. John Jaquish
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John Jaquish, PhD. Inventor of the most effective bone density buildi…
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Forget the Weights & Embrace the Science This week I am joined by John Jaquish, a doctor of biomechanical engineering on a mission to educate the world as to why traditional weightlifting is a waste of time. Driven by an obsessive interest in bone health stemming from his mothers’ osteoporosis diagnosis, invented the X3® – a device that improves bone strength, whilst limiting the risk of injury, through the application of variable (adaptive) resistance. Dr Jaquish is absolutely committed to adva
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Forget the Weights & Embrace the Science This week I am joined by …
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FacebookMatthew Januszek
When a doctor tells you, “you can be healthy at any size.“ They are lying to you, larger waist circumference/obesity is a strong indicator of early death. “These results emphasize the importance of waist circumference as a risk factor for mortality in older adults, regardless of BMI.” - Jacobs, E. J., Newton, C. C., Wang, Y., Patel, A. V., McCullough, M. L., Campbell, P. T., ... & Gapstur, S. M. (2010). Waist circumference and all-cause mortality in a large US cohort. Archives of internal medici
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