Complete Classical Pilates Mat Routine | 40-Minute Intermediate Full Body Strength Workout
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Feel the energy build as Jamie Isaac blends classical Pilates with playful Reformer-inspired variations. This quick and powerful Mat class uses strategic repetition and mindful alignment to leave you feeling strong, centered, and ready for more. Move with Jamie here: https://bit.ly/425FjJq | Pilates Anytime
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Feel the energy build as Jamie Isaac blends classical Pilates with playf…
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The original 34 classical Pilates Mat exercises
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