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Had to try the viral Dirty Spaghetti and it did not disappoint!!! FULL RECIPE BELOW 1 lb ground beef \t•\t1 lb ground Italian turkey sausage \t•\t1 red bell pepper, diced \t•\t1 green bell pepper, diced \t•\t1 yellow onion, diced \t•\t4–6 cloves garlic (or 1 tbsp garlic paste) \t•\t2 tbsp tomato paste \t•\t4 tbsp all-purpose flour \t•\t3–4 cups beef broth \t•\t16 oz spaghetti noodles \t•\t½–1 cup pasta water (as needed) Seasonings \t•\t1 tsp Nature’s seasoning \t•\t1–2 tsp Cajun seasoning \t•\t1
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Steak and veg, and my blood sugar. How does this delicious meal affect my glucose levels? #insulinresistance #bloodsugar #glucose #prediabetes #insulinresistant1
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I have diabetes, can I eat spaghetti?
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Type 2 diabetes is not a life sentence.👇 If you give your body the right conditions, it can start working for you again. Here’s where to start: ✅ Eat real food: fruit, beans, whole grains, vegetables ✅ Build meals around a low-fat, whole-food, plant-based approach ✅ Walk 20 minutes a day at a moderate pace ✅ Finish eating by around 8 p.m. to support overnight recovery This is how you begin addressing the root cause, not just managing symptoms. You do not need to feel hopeless. You do not need t
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TikTokmasteringdiabetes
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