Lateral Step Ups (Side Step Ups): Benefits, Muscles Worked
0:38
Lateral Step Ups (Side Step Ups): Benefits, Muscles Worked
8 months ago
adamkempfitness.com
Improve Your Balance: Walking Along a Straight Line | Exercise for Older Adults
Improve Your Balance: Walking Along a Straight Line | Exercise fo…
10.5K viewsMay 16, 2017
YouTubeSIKANA English
How to Stop Running Into the Lane Line When Swimming Backstroke! | Swim Technique
How to Stop Running Into the Lane Line When Swimming Backstroke…
22.1K viewsFeb 8, 2023
YouTubeSWIMVICE
Stretching exercises for flexibility - the Backbend Bridge
Stretching exercises for flexibility - the Backbend Bridge
2.2K viewsAug 18, 2014
YouTubeFitnessType
Lateral Steps
1:10
Lateral Steps
25.1K viewsJul 17, 2009
YouTubeRumbleFit
Standing Forward Bend
1:42
Standing Forward Bend
100.9K viewsSep 26, 2018
YouTubeYoga Journal
How To Perform Lateral A-Skips
1:50
How To Perform Lateral A-Skips
41.9K viewsJan 24, 2018
YouTubeNational Academy of Sports Medicine (NASM)
10:04
Introduction to Line Dance Steps
23.3K viewsDec 27, 2012
YouTubedeltabluegrass
0:18
Agility Exercise for ACL: Lateral S…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMedStar Health
11:32
Sit to Stand Exercise
91.5K viewsMar 22, 2020
YouTubeRehab HQ
2:47
How To Do A Back Walkover (For Beginners)
48.9K viewsAug 9, 2016
YouTubePrincexxJessica
0:56
Forward & Backward Rolls : Gymnastics
38K viewsAug 23, 2013
YouTubeeHowSports
3:52
ONE STEP FORWARD - Line Dance Demo & Walk Through
76.9K viewsJun 29, 2021
YouTubeLine dance with AB Coasters
4:12
Lateral Shuffle - The Right Way
40.1K viewsDec 1, 2016
YouTubeXIP Training Systems
0:17
Side Step Exercise Demonstration
85.1K viewsApr 22, 2020
YouTubeMedStar Health
0:20
Strengthening Exercise for ACL: L…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMedStar Health
4:46
How to Improve Your Stepovers! | Training
616.5K viewsJul 16, 2016
YouTubeAllAttack
8:22
O-Line Tips: How to Create the Perfect Stance
242K viewsSep 10, 2019
YouTubePlay Football
2:50
Sesame Street: Forward Backward Dance
1.1M viewsOct 11, 2016
YouTubeSesame Street
8:02
How To Do A Forward Fold - Beginners Yoga Tutorial
54.9K viewsJan 29, 2021
YouTubeLivinleggings
3:16
Forward Jump explained, Ashtanga Yoga
223.8K viewsSep 19, 2012
YouTubeYogaEasy
7:59
ABSOLUTE BEGINNER LINE DANCE LESSON 26 - One Step Forward
44.3K viewsAug 4, 2019
YouTubeLearn to line dance with Richard
2:04
Strength and Conditioning : Line Jumps
54.4K viewsOct 16, 2013
YouTubeUSA Football
3:57
yogaTip: Beginner: Stepping Forward From Downward Dog
34.4K viewsMay 15, 2012
YouTubebüddhi moves
1:06
How to Do the Stepover | Soccer Lessons
115.6K viewsJun 2, 2011
YouTubeHowcastSportsFitness
6:08
Basic Linedance Steps for beginners
754.3K viewsFeb 4, 2011
YouTubeCef Decaney
4:20
How To - NFL Linebacker STANCE AND START Drill
223.7K viewsJan 15, 2017
YouTubeSportsTakeoff
17:24
Easy Line Dance Workout 1: Part 2 | Seniors, beginners
81.5K viewsAug 10, 2021
YouTubeyes2next
0:14
Box Jump Step Down - OPEX Exercise Library
100.4K viewsMar 6, 2020
YouTubeOPEX Fitness
1:26
Step Forward Step Back & Back Kick | Taekwondo Training
59.6K viewsDec 26, 2012
YouTubeHowcast
See more videos
Static thumbnail place holder