Chair Yoga: Gentle Warm Up & Short Routine
20:56
Chair Yoga: Gentle Warm Up & Short Routine
29.9K viewsAug 10, 2019
YouTubeThe Sunflower Channel
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S MUST WATCH THIS!)
12:07
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S …
163.8K viewsFeb 22, 2021
YouTubeCaroline Jordan
Slow and Short - Chair Yoga for Self Care - 21 Minutes Seated
20:59
Slow and Short - Chair Yoga for Self Care - 21 Minutes Seated
13.7K viewsDec 16, 2022
YouTubeBottoms Down
10-minute workouts – Chair Exercises Beginner’s Level
10:32
10-minute workouts – Chair Exercises Beginner’s Level
267.7K viewsFeb 3, 2016
YouTubeNestleMalaysia
Chair Stretches Class. Seated Total Body Flexibility Routine
15:37
Chair Stretches Class. Seated Total Body Flexibility Routine
167.7K viewsJul 1, 2019
YouTubeCaroline Jordan
Chair Workout | 20 Minute Strength Training for Seniors, Beginners
22:30
Chair Workout | 20 Minute Strength Training for Seniors, Beginners
204.3K viewsJun 6, 2023
YouTubeyes2next
Seated Core Exercises | Chair Workout | Decrease Back Pain!
9:38
Seated Core Exercises | Chair Workout | Decrease Back Pain!
83.1K viewsMay 14, 2020
YouTubeImproved Health
13:41
13 minute Seated Stretching Routine | Chair Exercises for Seniors & Be…
16.2K viewsSep 7, 2023
YouTubeImproved Health Chair Workouts
4:26
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow …
142.9K viewsApr 14, 2020
YouTubeLaura Baumann Yoga
16:58
15 Min Gentle Chair Exercise Program to Improve Mobility and …
109.3K viewsMar 16, 2021
YouTubeImproved Health
31:13
30 min CHAIR WORKOUT for Improved Strength, Fitness and H…
87.5K viewsAug 25, 2022
YouTubeImproved Health
12:29
Chair Stretch Workout - Recovery, Mobility, Posture, Energy! (10 Min…
135.4K viewsNov 9, 2020
YouTubeCaroline Jordan
25:13
Chair Yoga Stretch Exercise Video | 25 Minute Feel Good Flow
124.9K viewsOct 30, 2016
YouTubeCaroline Jordan
8:50
Stronger Abs and Lower Back with a CHAIR Core Workout for Seniors a…
56.3K viewsMar 23, 2023
YouTubeImproved Health
45:38
At Home 45 Minute CHAIR WORKOUT | Chair Exercises for S…
339K viewsFeb 8, 2021
YouTubeImproved Health
10:24
Chair-Based Exercises | 10-Minute Routine for Strength & Mobility | N…
100.8K viewsApr 10, 2020
YouTubeCLEAR Trust
29:28
AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 min…
902.7K viewsOct 15, 2020
YouTubeImproved Health
6:53
5 Min Chair Workout - 9 Chair Exercises | Seated Cardio and Sea…
186K viewsFeb 20, 2023
YouTubeLucy Wyndham-Read
32:24
Beginner Seated Workout to Improve Health | Chair Exercises f…
103.4K viewsFeb 2, 2022
YouTubeImproved Health
31:31
At Home Chair Workout | Cardio & Strength Training | 7 Day Progra…
80.9K viewsJan 27, 2021
YouTubeImproved Health
12:27
10 minute CHAIR Yoga for Beginners, Seniors & Desk Worke…
95.8K viewsDec 5, 2022
YouTubeSarahBethYoga
18:15
Chair Workout for Seniors & Beginners // 15 minutes No Equip…
151.8K viewsNov 9, 2020
YouTubeSeniorShape Fitness
20:47
Chair Stretches | Stretching Exercises for SENIORS or BEGIN…
229.7K viewsJan 10, 2021
YouTubeImproved Health
15:07
14 Min Chair Workout w/ Coach Kozak - HASfit Chair Exercises fo…
522.3K viewsMay 12, 2016
YouTubeHASfit
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
311.7K viewsFeb 9, 2023
YouTubeSeniorShape Fitness
13:15
10 Minute Total Body Chair Workout For Weight Loss | At Home Worko…
696K viewsFeb 25, 2022
YouTubeChair Fit Camp
9:57
10-Minute Seated Chair Stretch Routine (quick stretch, seated exe…
139.9K viewsMar 19, 2013
YouTubejessicasmithtv
6:50
5 Minute Chair Cardio For Weight Loss | Sit And Get Fit
79.1K viewsJan 16, 2020
YouTubeChair Fit Camp
31:43
A 7 Day Program of Chair Exercises for SENIORS or BEGINNERS | Let'…
102K viewsJan 18, 2021
YouTubeImproved Health
2:37
3 minute chair workout: CORE & DANCING
3.9K viewsMar 10, 2023
YouTubeSeniorFit Online
See more videos
Static thumbnail place holder