Discover the best superfoods for a healthy heart! This video explores the benefits of shellfish, organ meats, fermented foods, sea salt, fatty fish, and collagen. Plus, we debunk common myths, especially about salt. Boost your heart health today! #HeartHealth #Superfoods #Nutrition #HealthyEating #DietTips #Wellness | Human Renaisssance
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Did you know shellfish is the #1 food allergy in adults and the most common adult-onset allergy? The average age of onset is just 13 years old! 🦞 Shellfish allergy can be life-threatening, and it’s NOT the same as a finfish allergy. If you’re diagnosed, always carry your epinephrine! In this episode, Dr. Ruchi Gupta talks with Dr. Carla M. Davis, MD, Chair of Pediatrics & Child Health at Howard University College of Medicine and nationally recognized expert in food allergy and immunology. @howa
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