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  1. Best Running Routes & Trails in Chicago, Illinois - Great Runs

    Chicago is one of our favorite cities for running in the USA, with its scenic lakefront setting and terrific network of parks, off-road paths, and forest preserves. Our guide to running in Chicago is divided …

  2. Upcoming Races in Chicago, IL - Running in the USA

    visit the race's website for the most complete and accurate race information.

  3. Running Races & Training in Chicago, IL - ACTIVE

    Dec 1, 2025 · Whether you're searching for a 5K or training for a marathon, we have runners of all abilities covered. Check out our Chicago, IL running directory, training plans and articles, and let us …

  4. Build a Running Routine | Simple Steps to a Running Habit - Runner's …

    14 hours ago · Build a running routine that sticks with coach-backed steps, easy-mile science, and small wins that snowball. Start today and feel more confident on every run.

  5. City Guide: Running in Chicago, Illinois - Running Lifestyle

    Jul 2, 2025 · Looking for the top places to run, local running stores, group runs, and more? Here’s your guide to running in Chicago, Illinois.

  6. 10 Health Benefits of Running

    6 days ago · Running is a popular form of exercise with multiple health benefits, such as stronger muscles and bones, improved body composition, and prevention of chronic diseases. 1 You don’t …

  7. How to Start Running: A Beginners Guide | REI Expert Advice

    It’s easy to start running. Learn tips on how to get moving, stay motivated and run longer.

  8. A Short Routine to Keep You Running Injury-Free

    Dec 17, 2025 · A Short Routine to Keep You Running Injury-Free These mobility exercises can help you move more easily and avoid aches and pains. Credit...

  9. Running (Jogging) Benefits, Meaning, Pace, Shoes, Sports

    Read about running tips, facts, history, techniques, health benefits, weight loss, injuries, shoes and clothing, training programs and schedules, and famous runners.

  10. How to Start Running: A Practical Guide for Beginners - wikiHow

    May 12, 2025 · Ready to take your first steps to start running? We're here to help you during your cardio journey and path toward wellness. In this article, we'll review how to find the inspiration to get up and …