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  1. Mindfulness meditation may ease anxiety, mental stress

    Jan 8, 2014 · Although meditation still isn’t exactly mainstream, many people practice it, hoping to stave off stress and stress-related health problems. Mindfulness meditation, in particular, has become …

  2. 25 Valuable Health and Wellness Blogs for 2025 | Purdue Global

    Jun 20, 2023 · 14. Calm The Calm blog comes from the relaxation app of the same name. Here, you can find news regarding meditation research and tips on cultivating mindfulness, practicing meditation, …