Historically, the executive functions have been seen as regulated by the prefrontal regions of the frontal lobes, [10][11] but it is still a matter of ongoing debate if that really is the case. [6] Even …

Executive function refers to mental processes (executive functioning skills) that help you set and carry out goals. You use these skills to solve problems, make plans and manage emotions.

Executive function describes a set of cognitive processes and mental skills that help an individual plan, monitor, and successfully execute their goals.

Executive function is a set of mental skills. It includes working memory, flexible thinking, and self-control. We use these skills every day to learn, work, and manage daily life. Trouble with …

May 28, 2011 · Explore the importance of executive function and self-regulation skills in life. Find resources to help develop these essential skills.

Nov 12, 2025 · These executive functions work together to produce skills such as problem-solving, reasoning, planning, and self-control. Executive functioning also supports the ability to …

You’ll learn what executive function skills actually are, why some neurodivergent people struggle with them, and how three core skills shape daily life. Most importantly, you’ll walk away with …

Mar 21, 2025 · Executive functioning is a set of cognitive skills that help individuals plan, organize, manage time, and regulate emotions. These skills are essential for academic success, …

Feb 5, 2025 · Learn what executive functioning is, how it impacts daily life, and strategies to improve focus, organization, and decision-making skills.

Executive function challenges are some of the most mentioned issues among college students. The EF Toolbook is dedicated to our increasingly neurodiverse student-body, those living with …