Bitterroot (Lewisia rediviva) is a small perennial herb in the family Montiaceae. Its specific epithet rediviva ("revived, reborn") refers to its ability to regenerate from dry and seemingly dead roots.

Apr 15, 2024 · The most important health benefits of bitterroot may include its potential ability to relieve pain, eliminate respiratory irritation, calm the nerves, purify the skin, detoxify the body, regulate blood …

bitterroot, (Lewisia rediviva), ornamental succulent plant of the purslane family (Portulacaceae), native to western North America and cultivated in rock gardens.

Jul 21, 2021 · Along the Trail, the Northern Shoshone, Flathead, and Nez Perce harvested the bitterroot. Many other tribes throughout the bitterroot’s range also collected and traded the highly valued plant.

Bitterroot is a culturally significant plant for several Native American tribes in the West (Flathead, Kutenai, Nez Perce, Paiute, Shoshoni and others). Traditionally, the roots were gathered, dried for …

When I first ate bitterroot (Lewisia rediviva), in April 2020, I did so with profound hesitation. I hesitated not because of the plant's reputation for bitterness, but because harvesting it meant killing it.

Feb 5, 2025 · Bitterroot has a significant historical background, especially among Native American tribes, where it was a crucial food and medicinal plant. It was first documented by Western science …

The plant commonly called bitterroot is found throughout the Rocky Mountains from British Columbia and Alberta south to California and Colorado, but it is especially abundant in western Montana.

Jun 11, 2024 · Mood Enhancement: Bitterroot essential oil has uplifting and invigorating properties that can help improve mood and mental clarity. It is often used in aromatherapy to alleviate stress, …

Feb 25, 2025 · Bitterroot helps digestion by stimulating enzymes, improving nutrient uptake and reducing digestive discomfort. Its bioactive compounds have anti-inflammatory effects to reduce …