A randomized controlled trial in 88 healthy adults found that probiotics reduced negative mood when assessed using daily self ...

Linclusion has partnered with the town of Ashland to help make its summer camp fully inclusive. Donated funds allow ...

After 20 years of navigating my husband's unpredictability, I couldn't take it any more. I suggested he set up a GP ...

Below are the top picks that you can stream free on Samsung TV Plus this month. Photography © 2000 Twentieth Century Fox Film ...

Blueprint indicates the familiar post-winter lift in spirits has a biological component centered around a crucial nutrient ...

Sometimes, we feel anxious and irritable for seemingly no good reason. When it’s after a night of drinking or having done little exercise for weeks, we can rationalize it. But when it comes out of ...

Neuroscientist Wendy Suzuki explains how exercise immediately impacts the brain by boosting mood-enhancing neurotransmitters.

Our moods are affected by everything around us, and that definitely includes the foods we put in our bodies. They can make a ...

Good news: eating dark chocolate is a proven mood booster. “Not only is it delicious, but it also helps release endorphins, ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Physicians have long observed a mystifying phenomenon: After a bout of infection or an autoimmune disease flare-up, some ...

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