Running boosts blood flow to the brain, which delivers oxygen and nutrients essential for brain function and long-term ...

Implement a “no-screen” hour before bed to improve sleep quality and prevent mental overload. Burnout often happens when high performers rely on work as their primary coping mechanism.

It’s not yet Easter. My editor grimaced. “It’s never too early to write about burnout.” Burnout is, apparently, the modern condition. Take Steve Cook. After working for 13 years in animal ...

Record with the macOS Screenshot Tool Your Mac comes with its own screen-recording feature in macOS Mojave and higher. Open the app or window you want to record and press Shift+Command+5 to open ...

Danica Nelson hit burnout from her first job as a marketer at a major telecom in 2019, and knew she had to take some time off. She was able to negotiate an unpaid, six-month leave — a “micro ...

Anna Sawai - Full Interview at the Screen Actors Guild Awards The biggest takeaways from Germany's election, which will bring change to the EU's leading power Ex-James Bond star Timothy Dalton ...

Though very much a movie of and in its time, there is a deliciously cool retro vibe to Halina Reijn’s Babygirl, an underlying thread of those jolly erotic thrillers of the late ‘80s and ‘90s.

With increased screen time in online education, students are facing digital burnout, leading to exhaustion. To combat this, students should take regular screen breaks, prioritize sleep ...

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...

Jones Day has picked up a partner from Norton Rose Fulbright to join its government regulation practice in Australia. Elizabeth Wild, who joins the firm’s Sydney office, has 30 years of ...

Norton Rose Fulbright has hired the general counsel of Australia’s banking regulator to join as a financial services partner. Lucinda McCann joins NRF’s Sydney office from the Australian ...